OnTrack Solutions assumes that part of you wants
to be healthier and make lasting change. We also assume that you
have other agendas and priorities that can interfere with
staying on track with your game plan. Look at the following list
to see what hidden agendas may be competing for your attention
and focus. Think about how snacking, overeating, staying busy,
or distracting yourself with TV can help or offer relief to
these hidden agendas
